http://www.gmap-pedometer.com/?r=361785
1hr 41
Knee ok but nagging. Stopped running at 11.8
Inver2k626
Sunday, August 13, 2006
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- http://www.gmap-pedometer.com/?r=3617851hr 41Knee ...
- Week 2 of 12.10.5 Miles pretty easy. 1 hour 30 exa...
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- 45 mins easy
- Total for week 6 - 35 miles.
- 2 1/2 Moderate
- 90 mins easy
- 45 mins steady
- 30 mins easy
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